Not a diet.
A mindset shift.
Living with balance.

A sustainable, bio-individual approach grounded in lifestyle change and root-cause healing — for your gut, hormones, and emotional eating patterns.

Together we’ll look at the whole picture — what you eat, how you sleep, move and manage stress — and build small, realistic habits that fit your life and last.

About Me

Radhika Shah, holistic health coach, smiling with a cup of tea

Collaborate With Me

Whether it’s an event, podcast, work-shop, or wellness initiative — I’d love to co-create.

Share your idea with me, and let’s bring it to life together.

Schedule A Discovery Call

A 1-on-1 consult to review your health history, understand your goals, concerns and outline personalised next steps. We’ll map out how I can best support your lifestyle through a tailored program.

How Can I Help You?

Have a question, concern, or need personalised support? I’m here to listen.

Send me a message and I’ll get back to you as soon as I can.

Happy Clients

Rohan Shah

I want to thank you for your support and checking in. I feel very good, less and less tired by the time the day ends. 11 days no coffee makes me more motivated to go on for another 3-4 days.

Sneh Kothari

Mood & energy are great, no stomach aches, bloating or acidity. Very happy with my skin. My biggest win was travelling. I ate out 6 meals and still didn’t feel heavy or acidic. I finally understood what to eat, what not to eat and how much for my own body.

Uma Ajmera

I could never have done this without your gentle support. Always indebted. Your nudges, gentle pushes were a great asset to my sustenance. Your understanding of my journey and it’s scars went a long way.

Soham Kothari

Portions have reduced significantly. No longer hungry between meals. Cravings have also reduced. Dropped 9kgs in 3 months without starving myself, all thanks to you and your guidance.

Pragati Jain

The coaching transformed my approach to balancing personal life, food & sleep habits. What seemed like a small change turned into a miraculous transformation. The inflammation reduced & my skin and energy completely rejuvenated. It’s worth having a health coach to guide us through a meaningful change.

Manan Devani

I learnt a lot about how to have a healthy, balanced & sustainabale diet. Thank you for teaching me that energy & balance come before simply having a weight loss diet. With great follow ups & care for clients, you have been a great support system & help for me.

Gunjan Thakkar

Your programme has helped me with my bloating and increased my energy levels. You have made us so aware of how we eat. I am definitely going to implement the programme as a lifestyle at home.